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[personal profile] maleghasty
This morning I got up __early__ and did my "daily miles" (that I would normally do between Paddington and the Office) before leaving for work. At least while the days are long, and specifically light in the morning, I am considering switching over to this approach to my daily exercise, as it makes in-Town social life more do-able after work, and with no shower facilities at the new office leaves me more colleague-friendly through the day...

I LOVED the feeling / buzz I got from doing it this morning; I am going to do it all next week and hope that the shine doesn't come off it... Oh yeah, and I knocked nearly four minutes off my time too, and I __think__ that I can do it faster too... ;-)

RunKeeper Shared Fitness | Cycling Activity

Date: 2010-06-11 09:16 am (UTC)
From: [identity profile] catpooka.livejournal.com
I love morning exercise as well, many many years ago I was a gym bunny and would go to the gym in the morning before work for an hour and a half - Loved it as I missed the worst of the rush hour getting into London and got to the office buzzing ready for the day ahead! Ahhh I remember being young and fit! Lol!

Date: 2010-06-11 09:34 am (UTC)
From: [identity profile] maleghast.livejournal.com
You are still young, and (can I say?) fit ;-)

Date: 2010-06-11 11:40 am (UTC)
From: [identity profile] misspotsitt.livejournal.com
I cannot exercise in the morning. I suspect it's because my medication isn't properly metabolised and working. I used to try and run in the morning but it was like I was made of lead, and would frequently end up puking on the pavement after half a mile. I'm an afternoon person.
Edited Date: 2010-06-11 11:40 am (UTC)

Date: 2010-06-11 12:36 pm (UTC)
From: [identity profile] maleghast.livejournal.com
That's a shame, if you want to exercise in the morning and can't at any rate... I would like to be an afternoon person, but my work / lifestyle balance does not really allow for it... :-(

Date: 2010-06-11 12:49 pm (UTC)
From: [identity profile] misspotsitt.livejournal.com
No that's the problem I have too. I compromise with the evening.

I can do Yoga in the morning, slowly....

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